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duminică, 30 iunie 2013

Expectation-Frustration


If you expect anything from others, you will only get frustrated. Even if you expect something from yourself and do not get it, you will become irritated and frustrated. You will be doomed to disappointment. When you do not get something from others, you get mad at them because they have not fulfilled your desire.
When you do not get something from yourself, you feel that you are useless, then you become depressed and angry. When this happens, just say to yourself, ” This is not the right way. I will do the right thing. If I expect something from the world, I will become frustrated, because the world is like that. If I expect something from myself, I may also be unable to achieve it. What I need is patience.”

Daca astepti ceva de la ceilalti, nu vei face decat sa fii frustrat. Chiar daca astepti ceva de la tine si nu primesti acel lucru, vei fi iritat si frustrat. Vei fi condamnat la dezamagire. Atunci cand nu primesti ceva de la ceilalti, tu te infurii pe ei pentru ca nu ti-au indeplinit dorintele. Atunci cand nu primesti ceva de la tine insuti, simti ca esti inutil, apoi devii deprimat si suparat. Atunci cand se intampla asta, spune-ti, „Asta nu este calea cea buna. Voi face ceea ce trebuie. Daca astept ceva de la lume, voi deveni frustrat, pentru ca asa este lumea. Daca astept ceva de la mine insumi, s-ar putea ca din nou sa nu fiu capabil sa realizez acel lucru. Ce am nevoie este rabdarea.”

Sri Chinmoy

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