The only way

This is the only way to explain existence, to overcome sadness and
grievances, to banish death and misery, to find the right path, to realize Nirvana - it is correct meditation. (Buddha)

If we know the divine art of concentration, if we know the divine art of meditation, if we know the divine art of contemplation, easily and consciously we can unite the inner world and the outer world. (Sri Chinmoy)




Health, a light body, freedom from cravings, a glowing skin, sonorous voice, fragrance of body: these signs indicate progress in the practice of meditation.  (Shvetashvatara Upanishad)







„Aceasta este singura modalitate de a explica existenta, de a depasi tristetea si nemultumirile, de a alunga moartea si suferinta, de a gasi calea cea buna, de a realiza Nirvana. Aceasta cale este meditatia corecta.” Buddha



„Daca cunoastem arta divina a concentrarii, daca stim arta divina a meditatiei si contemplarii, cu usurinta in mod constient putem uni lumea interiora cu cea exterioara,” Sri Chinmoy

„Sanatatea, un corp usor, eliberarea de dorinte, o piele stralucitoare, o voce sonora, parfumul corpului: aceste semne indica progres in practica meditatiei.” Shvetashvatara Upanishad